A 45 minute non-impact spin/spinning class. Using a stationary spin bike, this is the quickest way to burn those calories!!! You will be working those deep tummy muscles and all of the major muscles in your legs. The state of the art spinning bikes are easily adjusted to suit all heights and resistance required for each individual.
The spin classes all cost £3.70 except beginners aerobiking which is £3.20 and Endurospin (every first sunday of the month) which is £5.50.
PLEASE BE AWARE THAT ALL SPINNING CLASSES MUST BE PREBOOKED AND PAID FOR AT THE TIME OF BOOKING
AEROBIKING/SPIN EXERCISE
CLASSES AT REDLANDS
MONDAY:
9.30 - 10.15am - Gordon Sharp
5.15 – 6.00pm - Sam Wilson
6.00 – 6.45pm - Sam Wilson
TUESDAY:
5.15 – 6.00pm - Beth Haigh
6.00 – 6.45pm - Beth Haigh
7.00 – 7.45pm - Jo Shorey
WEDNESDAY:
9.30 – 10.15am - Beth Haigh
10.15 – 11.00am - Beth Haigh
6.00 – 6.30pm - Linda Beeby – Beginners
6.30 – 7.15pm - Linda Beeby
7.15 – 8.00pm - Jodie Bateman
THURSDAY:
6.00 – 6.45pm - Fiona James
FRIDAY:
9.30 -10.15am - Beth Haigh
12.00 – 1.00pm - Tony Flattery – Senior
5.00 – 6.00pm - Gordon Sharp – Advanced
SATURDAY:
9.30 – 10.15am - Gordon/Jodie
SUNDAY:
9.30 – 10.15am - Jo Shorey
Please be aware that the first Sunday of every month, Jo Shorey’s spinning / aerobiking class will be replaced with an Endurospin class run by Tony Flattery from 9.30-11.00am at £5.50.
Cancellation Policy:
Providing a minimum of 24 hours notice is given, all prepaid exercise classes booked at Redlands can either be refunded or transferred to an alternative date or exercise class of the same price at the customer's request.
If you fail to provide 24 hours notice then refunds and transfers of exercise classes cannot be given.