Can you say "YES" to any of the following
I have successfully completed cardiac rehab phase III
A health professional says I should be more active
I have a stable condition e.g. diabetes / asthma / angina
I am unfit /overweight
I haven't Regularly exercised & don't know where to start
Cardio club offers supervised classes run by exercise referral specialists at Redlands and various locations in Weymouth and Portland.
CARDIO CLUB EXERCISE TIMES:
MONDAY
9.30 - 11.00am
TUESDAYS
2.15 - 3.45pm
WEDNESDAYS
11.00 - 12.30pm
FRIDAYS
13.30 - 15.00pm
For more information please click HERE
Cancellation Policy:
Providing a minimum of 24 hours notice is given, all prepaid exercise classes at Redlands can either be refunded or transferred to an alternative date or exercise class of the same price at the customer's request.
If you fail to provide 24 hours notice then refunds and transfers of exercise classes cannot be given.


