Dynamic Conditioning
A functional body conditioning class. Blocks of simple but dynamic and effective routines to work from the core to those larger muscles groups.
DYNAMIC CONDITIONING EXERCISE
CLASS TIMES
MONDAY
9.30-10.30am
Cancellation Policy:
Providing a minimum of 24 hours notice is given, all prepaid exercise classes at Redlands can either be refunded or transferred to an alternative date or exercise class of the same price at the customer's request.
If you fail to provide 24 hours notice then refunds and transfers of exercise classes cannot be given.